In Person Slow Flow
Get out of the mind and connect with the body with flowing movement
- 1 hr1 hour
- 25 US dollars$25
- East Bennett Street
Immerse yourself in the present moment as you experience the beauty of unhurried transitions as you gracefully flow from one pose to another. Our Slow Flow class offers a carefully curated sequence that allows you to move with awareness, focusing on the connection between breath and movement allowing you to deepen your practice and cultivate a heightened sense of self-awareness. Explore sequences that promote flexibility, strength, and balance leaving behind the rush of the outside world. This class is best for those with some yoga experience or those wanting a stronger physical experience.
135 East Bennett Street, Saline, MI, USA