News and Notes

Hello friends,

 

December can feel like a strange in-between—holidays, gatherings, long to-do lists, and the sense that the year is quietly winding down. It’s easy to lose your footing. It’s easy to put your practice on pause “just until January.”

 

But this is exactly when your mat matters most.

 

This month, we invite you to ground yourself in a steady, consistent practice.

Come home to movement, breath, and the space that helps you stay centered during the holiday rush.

 

Let’s use these last few weeks to strengthen—not stall—our momentum.

 

December Schedule Notes

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To support you better this month, we’ve made a few small changes before the new year begins:

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• **The Monday 7 am Yoga sculpt class will be moving to Tuesdays

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• ** The Tuesday 6 pm slow flow will be moving to Thursdays

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• ** Special holiday schedule updates follow

 

 

These tweaks are designed to keep you moving, keep you focused, and help you close out 2025 feeling strong rather than scattered.

 

Finish the Year with Intention

Your practice in December isn’t about perfection—it’s about stability.

 

Let’s finish the year with intention and roll into 2026 with strength, clarity, and momentum.

 

 

Warmly,
The Yogacentric Team