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Flow and Glow

1 h
25 US dollars
East Bennett Street

Service Description

Join us for a 40-minute moderately challenging, vinyasa-based slow flow practice followed by an ultra-relaxing, guided savasana. While modifications are always offered, you can expect some challenging transitions and longer holds in this class. You’ll burn off the energy and stress of the day then melt into your mat and leave feeling restored to your glowiest self. First we flow, then we glow.


Upcoming Sessions


Cancellation Policy

Please register for class no later than 1 hour before the class start time. Also, please cancel any bookings no later than 1 hour prior to the class start time. If there is noone registered for class, the class will be cancelled. Th