Melt away the tension with this gentle class.
- 25 US dollars$25
- East Bennett Street
Melt away the tension with long holding supported poses designed to release stress and tension in the body. We'll use props so the body can open slowly. Each pose will target a specific part of the body to release tightness, creating balance in the body. This experience also supports the release of emotional anxiety and tension allowing us to let go of thought patterns not serving us. Perfect for beginners, those recovering from injury or looking to complement your other fitness practices.
135 East Bennett Street, Saline, MI, USA