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@@ Get out of the mind and connect with the body with flowing movement
- 20 US dollars$20
@@ - Get out of the mind and connect with the body through breath-guided flowing movement. You’ll find inner joy through guided poses sequenced to create strength and flexibility in the body while dissolving stress. This body, mind, breath connection allows us to take this sense of calm with us through the rest of our day. The body will be ready for all of your hobbies during the day and restful sleep at night.