Restorative Yoga + Thai Bodywork

Service Description

RELAX, RELEASE, and RECEIVE November 14, 6-7:30 $45 Join Veronica and Allison on 11/14 for 90 minutes of relaxation and hands on care. Enjoy a cozy evening of supported yoga postures and head to toe bodywork that will leave you breathing a deep sigh of relief. This beautiful November evening will begin with guided breath work and gentle stretching followed by restorative yoga and nourishing Thai bodywork. Enjoy a cozy evening of supported yoga postures and head-to-toe bodywork designed for deep relaxation. This sessions begins with guided breathwork and gentle stretching, followed by restorative yoga and nourishing Thai bodywork to help you relax, release, and receive. Your guides: Veronica found yoga in 2023 while in a difficult place. Yoga has taught her that stillness and slowing down is actually possible; and so beautiful! Breath work, movement and utilizing supports on the mat can translate to the “messiness” and realness of everyday life. Veronica’s classes focus on meeting yourself right where you are. By blending yogic philosophy with science-backed practices, along with continued education in trauma informed yoga, somatic awareness and nervous system regulation, Veronica strives to cultivate a safe, restorative space where everyone feels seen, heard, valued and supported while exploring what feels right in their own bodies. Creating space to allow you to get to know yourself at a deeper level each time you step on your mat to practice. Allison Vraniak was first introduced to Thai Bodywork in 2015 through an acroyoga teacher who would guide students through simple yet powerful Thai Bodywork exchanges after class. From the moment she experienced the creative, intuitive, and attentive nature of the practice, she was in love! That initial spark eventually led me to earn her certification in 2018 through Blue Lotus Thai Healing in Chicago, Illinois, where I lived for several years. Allison recently returned to my home state of Michigan, where I’m now based in Plymouth and offer Thai Bodywork throughout the greater Ann Arbor and Metro Detroit area. She values intentional, compassionate touch and strives to create a safe, nurturing space where each person feels cared for, supported, and at ease. She's drawn to the way Thai Bodywork invites us to slow down, soften, and reconnect with ourselves through mindful touch and movement. Space is limited - please register early.