Our Services

  • Get out of the mind and connect with the body with flowing movement


    Mon, Tue, Wed, Thu, Sat

    Duration Varies

  • A mix of movement for strength and softness for flexibility.


    Mon, Fri

    1 hr

  • Stretch your body to melt away the tension with this gentle class.


    Mon, Wed, Thu

    Duration Varies

We welcome fully vaccinated individuals to in-person classes